Free Tai Chi event at Lakeside
Thursday, 16 May 2024
- Time
- 12:00 - 14:00
- Venue
- Amphitheatre Lakeside, Stadium Way, Doncaster, Dn4 5jw, Doncaster, DN4 5JW
- Price
- FREE
For Mental Awareness Week, Doncaster Mind, your local mental health charity, is hosting a FREE gentle mindfulness Tai Chi session at Lakeside this Thursday.
More Information (Doncaster Radio is not responsible for external websites)
Did you know that every year, 1 in 4 people experience mental health difficulties? Many people feel overwhelmed and hopeless and need support.
The good news is, studies have shown that practicing mindfulness can help manage some common mental health issues like depression, anxiety, and stress.
That's why Doncaster Mind, your local charity, is hosting a FREE gentle mindfulness Tai Chi session at Lakeside this Thursday. We invite you to come with your colleagues during lunchtime to relax your mind. It's going to be refreshing!
We will also have mental health & wellbeing information and advice available, so bring your lunch and let's get moving!
Date: 16th May 2024
Time: 12pm - 2pm
Venue
Amphitheatre Lakeside, Stadium Way, Doncaster, Dn4 5jw
Stadium Way, Doncaster, Dn4 5jw
Doncaster
DN4 5JW
Dates
The event runs from 12:00 to 14:00 on the following dates.
Select a date to add this event to your calendar app.
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